This new tool is a great companion to the AdvoCare 24-Day Challenge. When starting the 24-Day Challenge, many people have questions - What do I eat? When do I take the supplements? What foods should I stay away from? This new site answers these questions and provides new guides to follow every step of the way.

This one-stop guide also includes a new Daily Guide, featuring nutrition recommendations and more. Go to and see what all of the excitement is about!

What is the 24-Day Challenge?

The 24-Day Challenge™ is a comprehensive supplementation and nutrition program. Give your body the jumpstart it needs to help you reach your goals.* There’s something for everyone: weight management, energy, overall body composition or overall wellness.* Thousands of people have experienced success on the 24-Day Challenge™ – you could be next!

AdvoCare products are available exclusively through AdvoCare Independent Distributors.

About AdvoCare

AdvoCare will return for the third year as the Title Sponsor of the AdvoCare 500 and the Official Performance Elite products of Atlanta Motor Speedway in 2013. Located in Plano, Texas, AdvoCare offers nutrition, weight loss, energy and sports performance products of the highest quality developed through comprehensive research and backed by a Scientific & Medical Advisory Board.